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All our Seaweed products are picked wild in North-West Donegal
Irish Purple Laver with roasted parsnips and garlic cooked in air fryer.
The purple laver is added immediately after the parsnips are cooked.
Cook for a further two minutes if desired.
Nutrition Information
Typical values per 100g | |
---|---|
Energy | 775KJ |
185Kcal | |
Fat | 2.5g |
of which saturates | 0.1 |
Carbohydrate | 22g |
of which sugars | 0 |
Protein | 10g |
Salt | 10g |
Nutrition data is provided as a guide only
Please note that actual values will vary considerably from those stated which are based on samples taken and analysed by various UK agencies and the french seaweed institute at www.ceva.fr
Ceva Nutrition Data
Actual values will vary considerably throughout the season.