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All our Seaweed products are picked wild in North-West Donegal

Irish Purple Laver

Irish purple laver on plate with package
Select Pack Size

Irish purple laver with roasted parsnip in dish.

Irish Purple Laver with roasted parsnips and garlic cooked in air fryer.
The purple laver is added immediately after the parsnips are cooked.
Cook for a further two minutes if desired.

Nutrition Information


The following table is statutory nutrition data declaration for
Seaveg wild irish purple laver
Nutrition Information
Typical values per 100g
Energy775KJ
185Kcal
Fat2.5g
of which saturates0.1
Carbohydrate22g
of which sugars0
Protein10g
Salt10g

A typical serving is 2g to 5g when used as a raw garnish.

Nutrition data is provided as a guide only
Please note that actual values will vary considerably from those stated which are based on samples taken and analysed by various UK agencies and the french seaweed institute at www.ceva.fr
Ceva Nutrition Data

Actual values will vary considerably throughout the season.



A typical serving is 5g as a garnish or sprinkle.